Group Pilates floor classes are an enjoyable and affordable way to experience Pilates exercise and are suitable for uninjured people wanting the general health and fitness benefits that Pilates provides. These classes last for one hour each and are taught by experienced, highly trained instructors.
Classes have a maximum of 12 participants. They incorporate safe yet effective exercises using your own body weight and the small Pilates apparatus (magic circles, resistance bands and exercise balls).
Floor classes offer most of the fitness benefits of regular studio lessons without the cost and without the use of the larger equipment.
Clients without previous Pilates experience should attend a Pilates Intro class first when commencing floor classes. (Intro class attendance is not required for clients attending Pregnancy Pilates classes, Yogilates or Restorative Stretch classes.)
NEW! Restorative Stretch Class now available! A deep stretching class designed to release stress and tension while creating long lasting changes in muscle length and flexibility. Sunday nights at 7pm.
Our group class schedule includes classes for all levels from beginners to advanced. Click here for our current Group Class Timetable.
"the closet thing you'll get to the perfect workout"
Elle magazine