The Perth Pilates Studio

6/299 Charles St, North Perth, WA 08 9227 6641

Online Courses & Workshops

Existing studio clients please note: online courses are hosted on a different platform from our online booking system. You will need to enter your account information as a new client when first purchasing an online course rather than using your existing Perth Pilates Studio log in.

7 WEEK ONLINE BEGINNER'S PILATES COURSE


Would you love to learn Pilates with one of our highly experienced instructors but time, cost or location is an issue? Or can you simply not make it to the studio as often as you'd like and access to online videos would help? Take advantage of our 7 Week Online Beginner's Level Pilates Course


For $49 you receive lifetime access to 7 x 40-55 minute progressive Pilates lessons (designed to guide you through the complete basic to early intermediate Pilates mat repertoire) PLUS a bonus 55 minute Introductory Pilates Lesson AND a 30 minute Full Body Workout for the days you don't have much time. Each lesson is expertly taught by Studio Director Elizabeth Wilson. 


CLICK HERE for full details and registration

 

*NEW* GETTING TO THE SPLITS WORKSHOP NOW ONLINE!


Have you always wanted to be able to do the splits? It's biomechanically possible for everyone (no matter how stiff ) so there's no reason why you can't! 

Join Studio Director Elizabeth Wilson for this 2 hour workshop to learn everything you need to know to reach the front and side splits. You'll leave the workshop with a clear road map to achieve your goal...and have fun too! 
Course cost of $49 includes lifetime access to over 2 hours of video training plus a downloadable course manual. CLICK HERE to purchase your full workshop access.

FASCIAL RELEASE COURSE (THE MELT METHOD)


Learn a simple system of myofascial release techniques that you can use at home or incorporate into your Pilates lessons. 10 minutes, 3 times a week is all you need to begin reducing the effects of accumulated tension & stress caused by daily living. Fascial release reduces neck & shoulder tension as well as stiffness in your back & other joints of the body. It will help you stay healthy, youthful & active for a lifetime. 


Course cost of $49 includes lifetime access to over 2 hours of video training plus a technique handbook. Information on where to affordably source all materials required (a soft foam rollers and ball) is also provided. 

Preview the introductory video to this course on the left hand side of this page and CLICK HERE to purchase your full course access.

Free Online Classes

 

FULL BODY PILATES MAT CLASS


Get a full body workout in this 1/2 hour basic level class by senior Pilates instructor & teacher trainer Elizabeth Wilson.