Whether your goal is to find a more time-efficient way of working out, to lose weight, tone up, reduce cellulite or increase your fitness level, or if you are looking for a way back to your pre-baby body, Power Plate can help.
Power Plate® machines are a great alternative for people who enjoy an active lifestyle, but do not have time for a lengthy work-out three or more times a week.
The platforms condense a hard 60 to 90 minutes weights based workout into a 30 minute session. Every session with Power Plate you challenge your strength, flexibility and cardiovascular fitness. The "whole body vibration" delivered by Power Plate means that even when you're doing an exercise focused on one particular muscle group, the machine will have you working your entire body.
As far as working out goes, Power Plate is easily the best return for your time investment. We guarantee that you won't be able to achieve the same level of workout and consequently the same results, in such a short period of time with any other form of exercise. Unsure? Try it for yourself and see!