INTRODUCTION TO MINDFULNESS & MEDITATION
4 Week Course Commencing Saturday 4th November, 4-5pm
WHY LOVE YOUR GUTS?
A special talk by Marnie Downer, Gut Health Specialist & Naturopath
2-4pm Sunday 5th November, 2017
Open to Pilates Teachers & Student Teachers
ADVANCED REPERTOIRE ON THE PILATES EQUIPMENT
8am-12pm Sunday 3rd September, 2017
MANAGEMENT OF KNEE PATHOLOGIES IN THE PILATES STUDIO ENVIRONMENT
1-5pm Sunday 3rd September, 2017
UPDATE: This workshop is now fully booked out and no further places are available.
POLESTAR COURSE REVIEW: EXAM THEORY PREP
5-7pm Friday 13th October
MARKETING YOUR PILATES BUSINESS
8am-12pm Sunday 26th November, 2017
PILATES FOR MOOD DISORDERS: ANXIETY & DEPRESSION
1-3pm Sunday 26th November, 2017
The incidence of mood disorders such as anxiety and depression is increasing at a rapid rate in our society. All practising Pilates instructors will have clients diagnosed with mood disorders in their lessons (whether they know it or not).Exercising in the Pilates environment has the potential to significantly impact the severity of mood disorders. In this research-based workshop we'll look at specific ways you can optimise group and individual Pilates programs to minimise the impact of these conditions on your client's lives.This workshop has been submitted for PDPs with the Pilates Alliance of Australasia (expected PDP allocation is 2 points). Cost is $100 ($92.50 for PAA Members). Book online now under "Workshops".