Pilates Perth, WA | The Perth Pilates Studio
Online Pilates Lessons Now Available
Have you previously purchased on demand courses or video access? Click here to login now.
Can't make it into the studio for a class? Don't worry, we have you covered!
The Perth Pilates Studio has NEW online lesson options at a range of price points to ensure you maintain your health, fitness and well-being.
Our offerings include:
Online Portal Containing Video Workouts to Stream On-Demand
$27/month
Livestreamed Group Floor Classes (Pilates Mat, Barre, Stretch & More)
for a live class experience with real time cueing & feedback
Online Private & Semi-Private Pilates Lessons
for personalised small group or one on one instruction with your favourite teacher
We also offer a number of on demand Pilates courses and workshops for purchase below.
On Demand Pilates Courses & Workshops
7 WEEK ONLINE BEGINNERS PILATES COURSE
Would you love to learn Pilates but time, cost or location is an issue? Take advantage of our 7 Week Online Beginner's Level Pilates Course
This course includes 7 x 40-55 minute Pilates lessons (designed to progressively guide you through the complete basic to early intermediate Pilates mat repertoire) PLUS a bonus 55 minute Introductory Pilates Lesson AND a 30 minute Full Body Workout for the days you don't have much time.
Each lesson is expertly taught by Studio Director Elizabeth Wilson. Course cost of $49 includes lifetime access.
GETTING TO THE SPLITS WORKSHOP
Always wanted to be able to do the splits? It's biomechanically possible for everyone (no matter how stiff ) so there's no reason why you can't!
Join Studio Director Elizabeth Wilson for this 2 hour workshop to learn everything you need to know to reach the front and side splits. You'll leave the workshop with a clear road map to achieve your goal...and have fun too!
Course cost of $49 includes over 2 hours of video training plus a downloadable course manual.
FASCIAL RELEASE WORKSHOP (THE MELT METHOD)
Learn a simple system of myofascial release techniques to use at home. 10 minutes, 3 times a week is all you need to begin reducing the effects of accumulated tension & stress caused by daily living.
Fascial release reduces neck & shoulder tension as well as stiffness & pain in your back & other joints of the body.
Course cost of $49 includes over 2 hours of video training plus a technique handbook & information on where to affordably source all materials required (a soft foam roller and ball).