Pilates Perth, WA | The Perth Pilates Studio

6/299 Charles St, North Perth, WA 08 9227 6641

 

Online Pilates Courses & Workshops

 

If you don't live locally or can't make it to the studio as often as you'd like, sign up for one of our online Pilates courses or workshops. You can practice Pilates whenever and where ever you like!


Previously purchase a course? Click here to login and view it now. 

 

7 WEEK ONLINE BEGINNERS PILATES COURSE


Would you love to learn Pilates but time, cost or location is an issue? Take advantage of our 7 Week Online Beginner's Level Pilates Course


This course includes 7 x 40-55 minute Pilates lessons (designed to progressively guide you through the complete basic to early intermediate Pilates mat repertoire) PLUS a bonus 55 minute Introductory Pilates Lesson AND a 30 minute Full Body Workout for the days you don't have much time. 


Each lesson is expertly taught by Studio Director Elizabeth Wilson. Course cost of $49 includes lifetime access. 


CLICK HERE to purchase full course access.

 

GETTING TO THE SPLITS WORKSHOP


Always wanted to be able to do the splits? It's biomechanically possible for everyone (no matter how stiff ) so there's no reason why you can't! 

Join Studio Director Elizabeth Wilson for this 2 hour workshop to learn everything you need to know to reach the front and side splits. You'll leave the workshop with a clear road map to achieve your goal...and have fun too! 

Course cost of $49 includes over 2 hours of video training plus a downloadable course manual. 

 

FASCIAL RELEASE WORKSHOP (THE MELT METHOD)


Learn a simple system of myofascial release techniques to use at home. 10 minutes, 3 times a week is all you need to begin reducing the effects of accumulated tension & stress caused by daily living. 


Fascial release reduces neck & shoulder tension as well as stiffness & pain in your back & other joints of the body. 


Course cost of $49 includes over 2 hours of video training plus a technique handbook & information on where to affordably source all materials required (a soft foam roller and ball).