We have a selection of FREE online classes available on our YouTube channel at www.youtube.com/PerthPilatesStudio.
Would you like to try one of our classes now?
Get a full body workout in this 1/2 hour basic level class by senior Pilates instructor & teacher trainer Elizabeth Wilson.
If you've enjoyed our free online Pilates classes and want more, why not sign up for one of our paid online Pilates courses or workshops? Each course or workshop costs just $49 for lifetime access.
Existing Studio Clients Please Note: online courses are hosted on a different platform from our online booking system. You will need to enter your account information as a new client when first purchasing an online course rather than using your existing Perth Pilates Studio log in.
GETTING TO THE SPLITS WORKSHOP
7 WEEK ONLINE BEGINNER'S PILATES COURSE
Would you love to learn Pilates but time, cost or location is an issue? Or can you simply not make it to the studio as often as you'd like and access to online videos would help? Take advantage of our 7 Week Online Beginner's Level Pilates Course
This course includes 7 x 40-55 minute Pilates lessons (designed to progressively guide you through the complete basic to early intermediate Pilates mat repertoire) PLUS a bonus 55 minute Introductory Pilates Lesson AND a 30 minute Full Body Workout for the days you don't have much time. Each lesson is expertly taught by Studio Director Elizabeth Wilson.
Preview your BONUS 55 minute Introductory Pilates Lesson below then CLICK HERE for full details and registration
FASCIAL RELEASE COURSE (THE MELT METHOD)
Learn a simple system of myofascial release techniques to use at home. 10 minutes, 3 times a week is all you need to begin reducing the effects of accumulated tension & stress caused by daily living.
Fascial release reduces neck & shoulder tension as well as stiffness & pain in your back & other joints of the body.
Course cost includes over 2 hours of video training plus a technique handbook & information on where to affordably source all materials required (a soft foam rollers and ball).
Preview the introductory video to this course below. CLICK HERE to purchase your full course access.