Support for your body through pregnancy, birth & beyond.

Enjoy a healthy pregnancy, an easier labour & a quick recovery with pregnancy & post-natal Pilates at The Perth Pilates Studio. We're not just your average pilates studio offering pregnancy classes. We pioneered specialist pregnancy Pilates in Perth & most instructors in Perth have completed their pregnancy training with us.

We help busy mums & mums-to-be build healthy, strong, fit bodies. Yes, we've completed advanced ante-natal training (we actually wrote Australia's first pregnancy Pilates training), but we've also been where you are now: the changes in body shape, the pelvic instability, the dodgy pelvic floor, the abdominal separations, all of it.

We know what it takes to have a healthy pregnancy & rebuild your body afterwards. Our personalised private & semi-private studio Pilates lessons are tailored to you, every step of the way through your pregnancy and post-natal recovery.

Pregnancy Pilates is our passion.

Pregnancy Pilates Perth | Post-Natal Pilates Perth | Diastasis Recovery Perth

If you're an existing client who's newly pregnant, congratulations! Please read our Pregnancy Pilates FAQ for information on how & when you'll need to modify your sessions. 

Want to experience our style of teaching? Try a pregnancy Pilates mat class at home with this 40 minute workout from Studio Director Elizabeth Wilson.