Enjoy a healthy pregnancy, an easier labour & a quick recovery with pregnancy & post-natal Pilates at The Perth Pilates Studio. We're not just your average pilates studio offering pregnancy classes. We pioneered specialist pregnancy Pilates in Perth & most instructors in Perth have completed their pregnancy training with us.
We help busy mums & mums-to-be build healthy, strong, fit bodies. Yes, we've completed advanced ante-natal training (we actually wrote Australia's first pregnancy Pilates training), but we've also been where you are now: the changes in body shape, the pelvic instability, the dodgy pelvic floor, the abdominal separations, all of it.
We know what it takes to have a healthy pregnancy & rebuild your body afterwards. Our personalised private & semi-private studio Pilates lessons are tailored to you, every step of the way through your pregnancy and post-natal recovery.
Pregnancy Pilates is our passion.
Pregnancy Pilates Perth | Post-Natal Pilates Perth | Diastasis Recovery Perth
We recommend private & semi-private studio Pilates lessons during pregnancy (see our Pregnancy Pilates FAQ to find out why).
If you're new to the studio, start with our Introductory Studio Offer. This includes 2 private Pilates lessons (valued at $220), personalised pregnancy program design and 2 weeks of semi-private Pilates lessons for just $189. Purchase your offer, book your first private appointment online then let us take care of the rest.
Want to experience our style of teaching? Try a pregnancy Pilates mat class at home with this 40 minute workout from Studio Director Elizabeth Wilson.