Pilates Perth, WA | The Perth Pilates Studio

6/299 Charles St, North Perth, WA 08 9227 6641

 

Workshops and Events at The Perth Pilates Studio

 

We run regular Pilates & movement workshops throughout the year. Some are designed for clients & the general public while others are specifically geared towards Pilates & barre instructors. 


Read on to find out what we have coming up.  

 
THE MELT METHOD WORKSHOP
6-8pm Friday 9th November, 2018

Back by popular demand after our previous workshops sold out…

The MELT Method® (MELT®) is a simple system of myofascial release techniques that you can use yourself at home or incorporate into your Pilates lessons. Just 10 minutes of MELT three times a week is all you need to begin reducing the effects of accumulated tension and stress caused by daily living. 

Fascial release reduces neck & shoulder tension as well as stiffness in your back & other joints of the body. It will help you stay healthy, youthful & active for a lifetime. Don’t miss this opportunity to learn some fantastic self care strategies. 

Workshop cost includes a technique handbook. All materials required (soft foam rollers and balls) will be provided for use in class. The studio will also have materials for sale if you are interested in having a kit for home use. The cost of the kits is not included in the cost of the class.

Cost $49. Class places are strictly limited and bookings are essential. Click here to secure your place now.
 

SLIDING DISCS REPERTOIRE FOR PILATES & BARRE INSTRUCTORS

5:30-8:30pm Friday 23rd November, 2018


Sliding discs are a cost effective, portable tool that can easily be used to add variety and challenge to barre and Pilates classes.

Studio director and Barre 2.0 teacher trainer Elizabeth Wilson will teach you how to effectively integrate sliding discs into your lessons and guide you through fun and creative sliding disc repertoire. Each participant will receive a detailed manual and their own set of sliding discs to take home. 

This workshop is open to certified Pilates & Barre instructors.

Cost $80. Spaces are strictly limited & bookings are essential. Click here to secure your place now. 
 
THE MELT METHOD WORKSHOP
4-6pm Saturday 19th January, 2019

The MELT Method® (MELT®) is a simple system of myofascial release techniques that you can use yourself at home or incorporate into your Pilates lessons. Just 10 minutes of MELT three times a week is all you need to begin reducing the effects of accumulated tension and stress caused by daily living. 

Fascial release reduces neck & shoulder tension as well as stiffness in your back & other joints of the body. It will help you stay healthy, youthful & active for a lifetime. Don’t miss this opportunity to learn some fantastic self care strategies. 

Workshop cost includes a technique handbook. All materials required (soft foam rollers and balls) will be provided for use in class. The studio will also have materials for sale if you are interested in having a kit for home use. The cost of the kits is not included in the cost of the class.

Cost $49. Class places are strictly limited and bookings are essential. Click here to secure your place now.