Pilates in Perth | The Perth Pilates Studio

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Workshops and Events

 

Open To Everyone

 

GETTING TO THE SPLITS

4pm-6pm Saturday 25th August, 2018


Have you always wanted to be able to do the splits? It's biomechanically possible for everyone (no matter how stiff ) so there's no reason why you can't! 

Join Studio Director Elizabeth Wilson for this 2 hour workshop to learn everything you need to know to reach the front and side splits. You'll leave the workshop with a clear road map to achieve your goal...and have fun too! 

Cost $45. Spaces are strictly limited & bookings are essential. Click here to secure your place now.

BARRE 2.0 TEACHER TRAINING

Next course commences Saturday 20th October, 2018 


Do you dream of becoming a barre instructor? For the best possible start to a long-term & inspiring career, sign up for Barre 2.0 Teacher Training.


The Barre 2.0 Teacher Training Course is one of the most comprehensive barre instructor certifications available world wide. Our industry is growing FAST and it desperately needs high quality yet affordable instructor training to keep up with demand. 


Click here for full course information and all upcoming dates. 


No prior fitness industry training is required and RPL is available for existing Pilates & barre instructors from other training backgrounds. 


 

Open to Instructors and Student Teachers

 

MANAGEMENT OF KNEE PATHOLOGIES IN THE PILATES ENVIRONMENT

1-5pm Sunday 26th August, 2018


This workshop will begin with a brief overview of knee anatomy/pathology before diving straight into practically based approaches for management of knee pain in the Pilates environment.

Enhance your understanding of proper tracking and muscle recruitment around the knee, refine tactile and verbal cues to promote ideal movement and learn a selection of useful and effective Pilates-based exercises for knee rehabilitation. You’ll leave this workshop with increased confidence and multiple new tools for managing common knee conditions.

This workshop has been submitted for PDPs with the Pilates Alliance of Australasia (expected PDP allocation is 4 points). 

Cost $200. Spaces are strictly limited & bookings are essential. Click here to secure your place now. 

PAA Members: please enter promo code PAAMEMBER at checkout to obtain your discounted price. Note that you will be required to provide a current PAA membership number prior to attending the workshop. 


SLIDING DISCS REPERTOIRE FOR PILATES & BARRE INSTRUCTORS

5:30-8:30pm Friday 23rd November, 2018


Sliding discs are a cost effective, portable tool that can easily be used to add variety and challenge to barre and Pilates classes.

Studio director and Barre 2.0 teacher trainer Elizabeth Wilson will teach you how to effectively integrate sliding discs into your lessons and guide you through fun and creative sliding disc repertoire. Each participant will receive a detailed manual and their own set of sliding discs to take home. 

This workshop is open to certified Pilates & Barre instructors.

Cost $150. Spaces are strictly limited & bookings are essential. Click here to secure your place now.